February 13, 2016
Yoga Posture Basics
February 12, 2016
Passive Meditation / Contemplation
Active Meditation / Imagination
February 11, 2016
February 10, 2016
Dowsing Basics - Vibrational and Mental
February 9, 2016
Learn how the flow of breath reconfigures energy patterns within so that you will know how and when to coordinate your actions with it.
Rather than trying to control the breath, we want to remove the blockages in our breathing system that shut us down and keep our bodies and minds limited and rigid.
Open and clear breathing patterns enable us to have more energy to support the body's natural healing ability.
To the degree that our breath is open and flowing … we are in the flow of life.