Yoga of the Mind
The Yoga of the Mind Workshop is an active meditative workshop where we learn to enter the Alpha Mind state of relaxed awareness so that we can connect and synchronize the right and left functions of the brain and unleash the full power of the mind.
In the joining of the right and left functions of the brain by introducing left-brained practices into a right-brained state of consciousness, we enter a greater level of intuitive function, enhanced creativity, and an ability to undo the blocks to our personal and spiritual growth.
By using sacred ritual guided by the forming process of nature, and cultivating higher levels of consciousness by learning to enter into a field of grace, we can develop our subtle senses, gain an increased capacity for spiritual discernment and a heightened sensitivity to our intuition.
The Yoga of the Mind workshop incorporates holistic practices such as muscle testing, dowsing, and simple hands on energy healing techniques to assist in the individuals process of healing and growth.
By learning to understand the language of the conscious and sub-conscious mind, by using a sacred meditative state engaging the heart, and tuning in with the energy field of the body, we unleash our full potential as conscious spiritual beings.
A few of the topics we will be learning about in this workshop are:
~ Right and Left Brain influences
~ Breathing Cycle influences
~ Conscious and Subconscious language
~ Brain states - Beta, Alpha, Theta and Delta
~ Understanding the Subtle senses
~ Holographic Mind / Universal Consciousness Field
~ Using a ‘Yes’ ‘No’ muscle testing
Then we will engage in active meditative practices such as:
~ Learning to relax the body and quickly enter the alpha state
~ Learning to use the color spectrum to release unnecessary energies and influences
~ Using an active visualization to engage our subtle senses
~ Using a meditative dissolving practice and sacred principles
~ Creating a clearly formed ritual that is strengthened with repetition
~ Build a Sacred Working Space
Once we have created the necessary mental structures and we understand the spiritual principles that make this tool so powerful, we will then learn some very powerful but simple exercises such as:
~ Asking for guidance from our own Male and Female aspects
~ Asking for a representation from our subconscious mind to appear
~ Engage with different aspects of our personalities as if they were separate beings, to understand how they influence us
~ Use tools such as the Archetype and Tarot card deck to get more insights into our patterns
~ Create a personal healing space where we can work to heal ourselves and others
The possibilities for your own creativity open up tremendously once the basics are understood and practiced. We will explore and share our own ideas of further potential uses.
We look forward to seeing you in the workshop!